How To Get Rid Of Skin Redness
If you’ve ever looked in the mirror and wondered why your skin always seems a little flushed or why certain areas stay red long after a breakout or sun exposure — you’re not alone. Persistent redness is one of the most common concerns we see at Defy Aesthetic. And while a rosy glow can be beautiful, chronic redness can feel frustrating, making it hard to achieve that calm, even-toned skin you’re after. The good news? Redness is treatable - and understanding what’s driving it is the first step to choosing the right approach.
Understanding the Causes of Skin Redness:
“Redness” isn’t one single issue. It can show up for many different reasons, from temporary inflammation to visible capillaries and chronic skin conditions. Some of the most common culprits include:
-Rosacea: A chronic inflammatory condition that often affects the cheeks, nose, and chin. It can cause persistent redness, flushing, and visible blood vessels (telangiectasia).
-Sun damage: Years of UV exposure can weaken tiny capillaries and create red patches or diffused redness that lingers beneath the skin’s surface.
-Post-inflammatory erythema: After acne or irritation, you might notice pink or red marks that remain even after the blemish has healed.
-Sensitivity and barrier disruption: Over-exfoliating or using harsh ingredients can strip the skin’s natural barrier, leading to inflammation and redness.
-Environmental triggers: Hot showers, spicy food, alcohol, stress, and temperature extremes can all dilate blood vessels and make redness more visible.
While redness can be frustrating, it’s also your skin’s way of signaling inflammation or stress - and the right treatments can help!
The First Step: Calming and Protecting the Skin
Before diving into in-office treatments, it’s essential to calm the skin and strengthen its barrier. Here’s what we recommend as a foundation:
-Simplify your routine: If your skin is red or reactive, pare back to the basics - a gentle cleanser, a moisturizer, and daily SPF.
-Avoid harsh exfoliants: Physical scrubs and strong acids can worsen inflammation. Opt instead for soothing ingredients like niacinamide, centella asiatica, green tea extract, and ceramides.
-Protect against heat and sun: UV rays and heat are major redness triggers. A mineral sunscreen with zinc oxide helps deflect both UV and heat-induced inflammation.
-Look for barrier-supportive ingredients: Think of your skin barrier as a protective wall. When it’s damaged, redness and irritation sneak through. Products with ceramides, cholesterol, and fatty acids help rebuild it.
Once your skin is calm and hydrated, you’re ready to address the deeper vascular component and that’s where BBL comes in!
What Is BBL, and How Does It Help With Redness?
BBL, short for BroadBand Light, is one of the most advanced light-based technologies available for improving redness, pigmentation, and overall skin tone. It’s sometimes called the next generation of IPL (Intense Pulsed Light), but it’s far more precise and customizable.
At Defy Aesthetic, we use BBL laser, which deliver quick pulses of light energy that gently heat the upper layers of the skin. That light is absorbed by hemoglobin (in visible vessels) and melanin (in pigment spots), triggering your body’s natural healing response.
For redness specifically, BBL works by:
-Targeting broken capillaries and vascular lesions. The light energy is absorbed by the red pigment in blood, causing those tiny vessels to collapse and fade over time.
-Reducing diffuse redness and flushing. Regular BBL treatments can significantly diminish overall redness and even out skin tone, especially in rosacea-prone skin.
-Stimulating collagen production. By gently heating the dermis, BBL encourages new collagen formation, which improves the skin’s texture and resilience - making it less prone to inflammation over time.
The result? Clearer, calmer, and more balanced skin with fewer visible vessels and a more uniform tone.
What to Expect During a BBL Treatment:
BBL is a non-invasive treatment with minimal downtime, making it a patient favorite for redness and rosacea management. Here’s what typically happens during your session:
-Consultation: Your expert Defy provider evaluates your skin, identifies redness patterns, and customizes the BBL settings to target vascular and pigment concerns without overstimulating sensitive skin.
-Preparation: After numbing, the skin is cleansed, we apply a cooling gel, and we will give you protective eyewear to wear during the course of the treatment
-Treatment: The BBL handpiece delivers short pulses of light across the skin. You might feel a quick, warm “snap,” but the built-in cooling system keeps the treatment comfortable
-Post-treatment: Some redness or mild warmth is normal for a few hours afterward, similar to a light sunburn. Most patients return to normal activities immediately!
Results build gradually! You’ll notice reduced redness within one to two weeks, and continued improvement with each session. For most patients, a series of three to four treatments spaced about a month apart provides optimal correction, followed by one or two maintenance treatments per year.
Why BBL Is Different:
The BBL system uses advanced filters and cooling technology to precisely target redness without unnecessary heat or trauma to surrounding tissue. It’s also customizable for different skin types and tones, which is crucial when treating redness safely.
And the benefits don’t stop at redness…patients often see:
-Brighter, more even skin tone
-Reduced appearance of sunspots and age spots
-Smoother texture and refined pores
-A healthier, “lit-from-within” complexion
Think of BBL as a long-term investment in skin health rather than a one-time quick fix. Over time, regular treatments can actually change how your skin behaves at a cellular level, keeping it clearer, firmer, and less reactive.
Pairing BBL With Other Treatments:
For even better results, BBL can be combined with complementary treatments depending on your skin’s needs:
-Moxi Laser: When paired with BBL, Moxi adds gentle resurfacing to improve texture and luminosity — a perfect duo for those with both redness and sun damage.
-Custom Defy facials: Post-BBL, maintaining the skin with barrier-repairing facials helps calm inflammation and support long-term results.
-Microneedling or PRP: Once redness is under control, these collagen-boosting treatments can further refine texture and tone.
Your provider will guide you on the best sequence and spacing for combination treatments!
Redness doesn’t have to be something you just “live with.” Whether it’s the result of rosacea, sun exposure, or an impaired barrier, there are effective ways to calm and correct it - and BBL stands out as one of the most transformative. By targeting the tiny vessels and inflammation beneath the surface, BBL helps restore that even, luminous complexion that looks as healthy as it feels. Combine that with mindful skincare and professional guidance, and you can finally say goodbye to constant flushing - and hello to radiant, balanced skin!
Whether you're interested in filler, Botox/Dysport, collagen-boosting skin treatments, or want to learn more about our Defy Annual Membership (a perfect choice for those who want to transform their skin without the price tag over the course of a year!), we’d love to see you in our Bethesda medical spa soon.